Only $30 and other options to save you money. This class is virtual.
Got Stress? With all the craziness in our world today, it is super important to learn ways to decrease stress with food, supplements and lifestyle modifications. That’s why we created our 3-class virtual series, the Chill Pill.
ONLY $30! Other options also available to save you money! Virtual class from the comfort of your own home.
Better nutrient balance will help you reign in cravings, improve energy and sleep. Join us for The 2021 Sugar Shakedown to upgrade your nutrition to work better for your body and kickoff 2021 in better health!
Get a month of a guided Digestive Tune-Up for $50. Personalize it for $75. Classes are virtual.
You can't achieve any health goal without better digestion. Our 30-day Digestive Tune-Up is your first step before further tests, protocols and any other investments in your health.
Get a month of a guided Digestive Tune-Up for $50. Personalize it for $75. Classes are virtual.
You can't achieve any health goal without better digestion. Our 30-day Digestive Tune-Up is your first step before further tests, protocols and any other investments in your health.
Get a month of a guided Digestive Tune-Up for $50. Personalize it for $75. Classes are virtual.
You can't achieve any health goal without better digestion. Our 30-day Digestive Tune-Up is your first step before further tests, protocols and any other investments in your health.
Get a month of a guided Digestive Tune-Up for $50. Personalize it for $75. Classes are virtual.
You can't achieve any health goal without better digestion. Our 30-day Digestive Tune-Up is your first step before further tests, protocols and any other investments in your health.
$99 Located in The Red Barn.
Join Registered Dietitian – Nutritionist, Gina Barbetta MS, RD, CD-N for a six-week series to improve gut health through a modified version of the 5-R gut protocol, developed by the Institute for Functional Medicine.
$99 Located in The Red Barn.
Join Registered Dietitian – Nutritionist, Gina Barbetta MS, RD, CD-N for a six-week series to improve gut health through a modified version of the 5-R gut protocol, developed by the Institute for Functional Medicine.
$99 Located in The Red Barn.
Join Registered Dietitian – Nutritionist, Gina Barbetta MS, RD, CD-N for a six-week series to improve gut health through a modified version of the 5-R gut protocol, developed by the Institute for Functional Medicine.
Free! Located in The Red Barn.
We will talk about what makes cacao so magical and why do I keep referring to it as a super food.
$15 - The Sanctuary
Hemp Basics will explore industrial hemp as a stand-alone super food and incredibly rich additive to smoothies, teas, sauces, et al.
$45 pre-registered; $50 at the door - The Sanctuary
Spring, the wake-up call after winter hibernation, is perfectly timed to facilitate a mind, body, and spirit reset.
$10 - The Elements Room
During this class we will discuss Nutrition and other factors that affect Gut Health.
A Holistic Approach to Fertility
Children grow up so quickly into little humans... our vision is to create an intentional series of classes that start at the very beginnings of motherhood, even before conception, your intention to become a mother (parent). We will focus on the wellbeing and spiritual aspects through all parts of motherhood.
$20
A Holistic Approach to Fertility
Children grow up so quickly into little humans... our vision is to create an intentional series of classes that start at the very beginnings of motherhood, even before conception, your intention to become a mother (parent). We will focus on the wellbeing and spiritual aspects through all parts of motherhood.
$20
Garden room @ the Red Barn
With growing interest in the human digestive tract, many individuals are curious about overall gut health. Throughout the gastrointestinal tract are bacteria, fungi, and archaea, also known as the gut microbiota. The gut microbiota plays an essential role in metabolism, nutrition, and immune function. We will explore nutrients, enzymes, prebiotics, probiotics, hydration, and exercise for a healthier gut.
$25
Garden room @ the Red Barn
This class delves into the many reasons that a detoxifying diet may help to address health issues. Gina details sources of toxins, associated health issues and guides you around a 10 day diet detox process highlighting helpful foods and supplements. YES, you heard right! You CAN EAT FOOD on this detox!
$35
Garden room @ the Red Barn
Find out how different diets, nutrients, supplements, herbs, and alternative therapies affect mental health.
Cost: $25
Garden room @ the Red Barn
With growing interest in the human digestive tract, many individuals are curious about overall gut health. We will explore nutrients, enzymes, prebiotics, probiotics, hydration, and exercise for a healthier gut.
Cost: $25
The Garden @ the Red Barn
Sue McIntosh M.D. will discuss many important issues about human health including nourishment, water, vaccines and other medical myths, movement, meditation, communication, love and gratitude.
Donations to benefit www.Learntherisk.org
The Garden room @ the Red Barn
Ayurveda is based on the belief that nothing is right for everyone and everything is right for someone. This belief comes from an understanding that each of us is unique. Simply put, each of us is biochemically different with different hormonal, enzyme, and neurotransmitter levels. Each person reacts to the world in different ways.
The Garden room @ The Red Barn
Examine the following nutrients and supplements and how they relate to mental health: 1) Carbohydrates, Protein and Fat 2) Vitamins and Minerals 3) Supplements/Alternative Medicine and 4) Different diet alternatives.
