What happens when you blend salt therapy with drums, gongs, flutes, and chimes in a cozy cavern? You get full-body healing without lifting a finger. Join us in The Red Barn’s SoulShine Salt Cavern on June 8 for a sound + salt experience designed to soothe your system from the inside out.
Read MoreStruggling to sleep? Reiki might be the natural, energy-based solution your nervous system has been craving. Learn how this gentle practice helps you unwind, reset, and finally rest.
Read MoreIs arthritis keeping you stiff and sore? Discover how cold exposure, breathwork, and the Wim Hof Method might help you feel better, move easier, and chill your way to relief.
Read MoreIf you’ve tried everything for your chronic pain and still feel stuck, it might be time to look inward. Psychotherapy taps into the mind-body connection to bring lasting relief—because sometimes, healing starts with a conversation.
Read MoreStay hydrated this summer by drinking “living water”. Learn how Erik Harris from Chi for Healing makes and uses living water and why it’s helpful for our bodies.
Read MoreTherapist Jennifer Simmons shares tips on how to manage mood disorders and start living a more intentional life.
Read MoreReligious trauma comes in many forms. Let’s talk about the trauma that is inherent in all major world/patriarchal religions but isn’t talked about that keeps our daughters feeling disempowered, ashamed, and submissive.
Read MoreNeed some clarity and insight in regards to what you want in life? Here are 3 tips to help you get focused and start taking action!
Read MoreThis is what happened when I applied energy healing to my life
Read More5 tips on staying grounded during the trying times of change.
Read MoreWhatever we do that pulls us into destructive patterns can throw us off balance quickly, but know that it’s possible to bounce back just as fast with this stop, drop, and roll method.
Read MoreWhen was the last time you celebrated you?
Read MoreIlluminating timelines where we are stuck gives us the power to break free.
Read MoreWelcome to a new Galactic Year!
Read MoreHonoring the resting period is something we often forget, avoid, or wait until it’s too late to do.
Read MoreWhen we heal, we forget that we’re exiting a pretty intimate relationship with a part of who we were, and letting that go can bring on grief.
Read MoreThe first half of the year is over, and as we move into the remaining months of 2022, now is the perfect time to take a moment to reflect and celebrate how you’ve been doing so far.
Read MoreEvery word you speak is a powerful intention you are sending out to the universe. That’s why words matter.
Read MoreFeel comfortable and get the most out of your massage with some great tips and answers to common questions for first-timers, and those who come often.
Read MoreReishi are unmistakable for any other mushroom. They are a polypore mushroom that grows shelf-like on the trees. We are lucky to benefit from the medicine that comes out of the dying of the trees, as we can tap into that connection with the cycles of life, death and rebirth.
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