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Nutrition for Mental Health

Meet with Gina to discuss the impact that Nutrition has on Anxiety and Depression. You will find out how different diets, nutrients, supplements, herbs, and alternative therapies affect mental health. 

Class is taught by Gina Barbetta MS, RD Certified Dietitian/Nutritionist in Integrative and Functional Medicine. 

Investment: $25.

Garden room @ the Red Barn

Please email nourishbygina@att.net to reserve your spot 

Earlier Event: December 5
Restorative Yoga & Meditation