Filtering by: Holistic Living

The Seven Directions of the Medicine Wheel: Living Holistically
Apr
16
1:30 PM13:30

The Seven Directions of the Medicine Wheel: Living Holistically

$25

Have your ever wondered 'what is the Indigenous Medicine Wheel?" We will discuss an introduction to the lessons of the Wheel based on the book by Luella Wagner : "The Seven Directions of the Medicine Wheel - A Practical Guide for Everyday Living based on Native American Teachings". Living by the Wheel can lead to an awareness of natural life, of cycles, of a holistic life of balance; Mind, Body, Spirit, and listening to the Wisdom of the Heart.

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Feast of Flowers: A Wild Food Picnic
Jun
25
2:00 PM14:00

Feast of Flowers: A Wild Food Picnic

$25 per person

Nibble the nasturtiums and sip the violets, we're having a Feast of Flowers! Our afternoon includes a talk on the ethical foraging and culinary uses of edible flowers and greens, all of which are not only delicious but full of nutrients known to support our dietary needs. You may sample pickled petals on cucumber "sushi", wild greens salad, lilac honeyed strawberries, and more! Please bring dinnerware, utensils and a cup.

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Mother's Nature Series: Holistic Wellness for Fertility
Feb
9
5:30 PM17:30

Mother's Nature Series: Holistic Wellness for Fertility

A Holistic Approach to Fertility

Children grow up so quickly into little humans... our vision is to create an intentional series of classes that start at the very beginnings of motherhood, even before conception, your intention to become a mother (parent). We will focus on the wellbeing and spiritual aspects through all parts of motherhood.

$20

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Mother's Nature Series: Holistic Wellness for Fertility
Jan
31
6:00 PM18:00

Mother's Nature Series: Holistic Wellness for Fertility

A Holistic Approach to Fertility

Children grow up so quickly into little humans... our vision is to create an intentional series of classes that start at the very beginnings of motherhood, even before conception, your intention to become a mother (parent). We will focus on the wellbeing and spiritual aspects through all parts of motherhood.

$20

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Go With Your Gut - Nutrition and Gut Health
Jan
17
5:30 PM17:30

Go With Your Gut - Nutrition and Gut Health

Garden room @ the Red Barn

With growing interest in the human digestive tract, many individuals are curious about overall gut health. Throughout the gastrointestinal tract are bacteria, fungi, and archaea, also known as the gut microbiota. The gut microbiota plays an essential role in metabolism, nutrition, and immune function. We will explore nutrients, enzymes, prebiotics, probiotics, hydration, and exercise for a healthier gut.

$25

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Reset Detox Diet - 2019
Jan
12
4:00 PM16:00

Reset Detox Diet - 2019

Garden room @ the Red Barn

This class delves into the many reasons that a detoxifying diet may help to address health issues. Gina details sources of toxins, associated health issues and guides you around a 10 day diet detox process highlighting helpful foods and supplements. YES, you heard right! You CAN EAT FOOD on this detox! 

$35

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Detox and Declutter! 2019
Jan
12
1:00 PM13:00

Detox and Declutter! 2019

Garden room @ the Red Barn

Are you ready to eliminate the extra stress, clutter, and negative energy in your life? 

Let’s declutter from all of the noise and things that hold little value, and invest our energy into the simple things that help us grow, learn, bring genuine happiness and actually add value to our lives.

$35

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DIY Holiday Gift Workshop
Dec
17
6:00 PM18:00

DIY Holiday Gift Workshop

Play Space @ the Red Barn

Choose to make 3 gifts for yourself or a loved one.

Go home with three non-toxic and therapeutic home/ beauty products that you can feel safe putting on your body or in your home.

$36.49 (*All materials supplied, but feel free to bring your own special jars/ containers if you wish. )

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