Filtering by: Sound Healing
Morning Salt & Sound Meditation
Jun
14
10:00 AM10:00

Morning Salt & Sound Meditation

Start your day by relaxing in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$65.00 per person. A minimum of 3 people required for sessions to run.

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Sound Healing Meditation-Tuesdays
Jun
16
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Jun
23
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Gallery Reading & Sound Activation
Jun
26
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

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Full Strawberry Moon Energy, Salt, Sound, & Activation
Jun
28
3:00 PM15:00

Full Strawberry Moon Energy, Salt, Sound, & Activation

I will be once again joining Katie Cavenagh (my mentor and fellow sound healer) for a special collaboration in the SoulShine Salt Cavern at The Red Barn in Durham for the Full Strawberry Moon in June! If you have never been in a salt cave, halotherapy is a wonderful healing tool that helps with reducing inflammation, easing respiratory issues, improving skin conditions and more. The SoulShine Salt Cavern is a beautiful and calming space to enjoy this unique therapy.

Gather with us in the cave as we celebrate one of the sweetest and most grounding full moons of the entire year. It’s the first full moon of the summer and is asking us to balance our inner world with our outer world. It is a moon of culmination — things that have been building inside of us are ready to be released and expressed. Meditation, energy and breathing practices will be especially potent under this moon — helping us relax, find inner peace, and restore balance. The salt cave is the perfect container for exactly this. Come ready to release what has been heavy, harvest what has been growing, and open your heart to the sweetness of this season.

We will channel messages with a collective and gallery oracle card reading and explore themes of the season and personal guidance for only you. Wisdom, healing, next steps, inspiration, and deeper knowing often gets revealed for you.

You will then be guided into an activation of the reading and the season’s energy with salt, sound, and hands-on Reiki healing. We will lead you through a gentle meditation with sound so you can open yourself up to fully receiving.

Space is limited to 10 and pricing is $99. Please reserve your space at the link below, or email Katie@FeelYourLight.com or lauren@lbhealing.com with any questions or to book directly with us.

Feel free to bring a blanket and water. Gravity chairs and an eye mask will be provided. Please wear white or light colored socks.

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Sound Healing Meditation-Tuesdays
Jun
30
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Jul
7
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Morning Salt & Sound Meditation
Jul
12
10:00 AM10:00

Morning Salt & Sound Meditation

Start your day by relaxing in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$65.00 per person. A minimum of 3 people required for sessions to run.

View Event →
Sound Healing Meditation-Tuesdays
Jul
14
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Cacao, Mantra & Sacred Truth — A Heart Opening Afternoon
Jul
18
12:30 PM12:30

Cacao, Mantra & Sacred Truth — A Heart Opening Afternoon

Join Lauren Eastwood of LB Healing and Brian Lottman of Stir The Heart for an intimate and deeply nourishing afternoon ceremony — an experience that weaves together the ancient heart medicine of ceremonial cacao, sacred mantra, harmonium music, guided meditation, and timeless spiritual teachings.

We will open with a ceremonial cacao circle led by Lauren — calling in the divine feminine, setting sacred intention, and allowing the heart-opening medicine of cacao to soften, warm, and prepare us to receive.

From there, Brian takes us into Satsang — a Sanskrit word meaning "gathering in truth." Brian is a dynamic speaker, knowledgeable about many different spiritual traditions, especially the Ancient Vedic wisdom of India. He plays the harmonium and sings simple mantras for profound healing of the entire being, leads guided meditations energized with a deeply peaceful presence, and shares teachings that heal mind, body, and soul.

In 2007, a breathwork session at a spiritual retreat lit a flame inside Brian's being that has been growing ever since. In 2012, his spiritual teacher asked him to leave his old life behind and set out on the road to share ancient wisdom with others — and he did exactly that, becoming what he lovingly calls an "American Sadhu," traveling across the US, Canada, and Mexico sharing these teachings with hundreds of communities. When Brian enters a room, you feel it. His presence is the teaching.

Together, Lauren and Brian create a rare container — where plant medicine meets ancient wisdom, where the feminine and the timeless meet in the same sacred afternoon.

What to expect:

Ceremonial cacao opening & divine feminine invocation

Live harmonium music & sacred mantra

Guided meditation infused with healing presence

Spiritual teachings from the Vedic tradition

A safe, intimate space to open, receive and be transformed

No experience necessary. Come exactly as you are. Bring a journal, a yoga mat, a blanket (if desired), and an open heart.

About your guides:

Lauren Eastwood is the founder of LB Healing, a Durham CT based healing practice offering Reiki, sound healing, ceremonial cacao, and sacred ceremony. Her work creates spaces where the burnt out, the overwhelmed, and the quietly searching can come back to themselves.

Brian Lottman is the founder of Stir The Heart — an inspirational speaker, energy healer, meditation teacher, and yoga instructor whose life's work is helping people realize their Essential Nature through ancient wisdom, mantra, and the transformative power of presence.

Together they bring a combined offering that is rare, real, and genuinely transformative. Investment is $40.

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Sound Healing Meditation-Tuesdays
Jul
21
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Reiki, Salt, and Sound
Jul
24
6:00 PM18:00

Reiki, Salt, and Sound

The three elements of Reiki, Salt, and Sound provide a unique healing experience. Join Reiki Masters Deborah Page and Katie Cavenagh in the SoulShine Salt Cavern for a deep restorative session. Relax in gravity chairs and receive balancing energy while releasing stress and tension. Breathe in the salt and allow it to cleanse and detoxify.

Reiki – This gentle energy healing is channeled through the hands. Each participant will receive a short, hands-on reiki boost from Deborah. This helps balance and clear the energy system. Distance reiki will be sent through the gongs by Katie.

Salt – 45 minutes of salt (Halotherapy) will also assist in detoxifying the body and reducing stress. Breathe in the fine salt crystals that are released into the air. Enjoy being surrounded by walls and a floor of pink Himalayan salt.

Sound – Vibrational frequencies dislodge stuck or stagnant energy. Various instruments played alongside the gongs provide a soundscape designed to balance and reset the mind, body, and energy field. Let the sound help you relax and heal.

Bring a blanket, water, and anything else that you need for comfort. Plan to arrive a few minutes early to get yourself set up. Space is limited to 10, and a reservation is required. Please note that WHITE OR LIGHT SOCKS must be worn in the salt cave.

Email Katie@FeelYourLight.com to save your spot or buy tickets online. $99 self-care investment.

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Gallery Reading & Sound Activation
Jul
24
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

View Event →
Sound Healing Meditation-Tuesdays
Jul
28
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Aug
4
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Morning Salt & Sound Meditation
Aug
9
10:00 AM10:00

Morning Salt & Sound Meditation

Start your day by relaxing in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$65.00 per person. A minimum of 3 people required for sessions to run.

View Event →
Sound Healing Meditation-Tuesdays
Aug
11
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Aug
18
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Aug
25
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Gallery Reading & Sound Activation
Aug
28
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

View Event →
Sound Healing Meditation-Tuesdays
Sep
1
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Sep
8
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Morning Salt & Sound Meditation
Sep
13
10:00 AM10:00

Morning Salt & Sound Meditation

Start your day by relaxing in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$65.00 per person. A minimum of 3 people required for sessions to run.

View Event →
Sound Healing Meditation-Tuesdays
Sep
15
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Sep
22
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Gallery Reading & Sound Activation
Sep
25
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

View Event →
Sound Healing Meditation-Tuesdays
Sep
29
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Oct
6
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Morning Salt & Sound Meditation
Oct
11
10:00 AM10:00

Morning Salt & Sound Meditation

Start your day by relaxing in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$65.00 per person. A minimum of 3 people required for sessions to run.

View Event →
Sound Healing Meditation-Tuesdays
Oct
13
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Oct
20
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Gallery Reading & Sound Activation
Oct
23
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

View Event →
Sound Healing Meditation-Tuesdays
Oct
27
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Nov
3
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Morning Salt & Sound Meditation
Nov
8
10:00 AM10:00

Morning Salt & Sound Meditation

Start your day by relaxing in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$65.00 per person. A minimum of 3 people required for sessions to run.

View Event →
Sound Healing Meditation-Tuesdays
Nov
10
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Nov
17
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Nov
24
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Gallery Reading & Sound Activation
Nov
27
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

View Event →
Sound Healing Meditation-Tuesdays
Dec
1
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Dec
8
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Morning Salt & Sound Meditation
Dec
13
10:00 AM10:00

Morning Salt & Sound Meditation

Start your day by relaxing in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$65.00 per person. A minimum of 3 people required for sessions to run.

View Event →
Sound Healing Meditation-Tuesdays
Dec
15
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Gallery Reading & Sound Activation
Dec
18
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

View Event →
Sound Healing Meditation-Tuesdays
Dec
22
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
Dec
29
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →

Sound Healing Meditation-Tuesdays
Jun
9
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation
Jun
4
7:15 PM19:15

Sound Healing Meditation

Cosmic Shamanic Sound Healing

Every 1st Thursday, 7:15-8:15pm

The Red Barn in Durham

Release stress. Dissolve anxiety. Clear and reset your energy.

Restore balance, renewal, and inner peace.

Join master vibrational healer, Bradford Tilden for a deeply restorative and energizing sound healing meditation featuring his voice and crystal bowls.

He channels angelic, shamanic and cosmic healing frequencies creating a ceremonial space for relaxation, healing, and transformation while integrating gemstone therapy and Universal White Time Healing (UWT) energy into an other-worldly experience. You do not want to miss this very unique offering. Sign up today.

Tickets: $30

https://tinyurl.com/BradSoundRedBarn

Special ticket price: $10 CASH at DOOR when you attend Spirit Whisperers beforehand from 6-7pm.

View Event →
Sound Healing Meditation-Tuesdays
Jun
2
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sound Healing Meditation-Tuesdays
May
26
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Reiki, Salt, and Sound
May
22
6:00 PM18:00

Reiki, Salt, and Sound

The three elements of Reiki, Salt (Halotherapy), and Sound provide a unique healing experience. Join Reiki Masters Deborah Page and Katie Cavenagh in the SoulShine Salt Cavern for a deep restorative session for the body and mind. Relax in gravity chairs and receive balancing energy while releasing stress and tension. Breathe in the salt and allow it to cleanse and detoxify.

Reiki – Each participant will receive a short, hands on reiki boost from Deborah, designed to help balance and clear the energy system. Distance reiki will be sent through the sound by Katie.

Salt – 45 minutes of salt therapy will also assist in detoxifying the body and reducing stress. Breathe in the fine salt crystals that are released into the air. Enjoy being surrounded by walls and a floor of pink Himalayan salt.

Sound – Various instruments will be played alongside the gongs providing a soundscape designed to balance and reset the mind, body, and energy field.

Plan to arrive a few minutes early to get yourself set up. Bring a blanket, water, and anything else that you need for comfort. Space is limited to 10, and a reservation is required. Please note that WHITE OR LIGHT SOCKS must be worn in the salt cave.

Email info@sacred-cocoon.com to save your spot or buy tickets online. $99 self-care investment.

View Event →
Gallery Reading & Sound Activation
May
22
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

View Event →
Sound Healing Meditation-Tuesdays
May
19
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sacred Sound & Cacao Ceremony
May
17
11:00 AM11:00

Sacred Sound & Cacao Ceremony

Join me for a sacred cacao ceremony designed to open your heart and deepen your connection to yourself and community. We'll gather with ceremonial-grade cacao, an ancient plant medicine. You'll experience the heart-opening properties of cacao while connecting with like-minded souls in a safe, nurturing space.

After sharing cacao, you will be grounded further into the medicine with a sound healing experience featuring a variety of instruments to help heal your body on a cellular level and heighten feelings of relaxation. Expect guided meditation, intention setting, a creative exercise and journal prompts to ground your experience further.

Please bring a mat or blanket to sit/lay on and a journal and pen. (I will have extra mats if needed).

Pricing for this event is $35. Registration required- you can book directly through the link below or email me at Lauren@LBHealing.com to secure your spot and pay via venmo or cash.

There are a few scholarships available at discounted prices if you’d like to experience working with this medicine but can’t afford the cost of entry this time. Please email me for more information.

Note that ceremonial cacao contains naturally occurring compounds that may interact with certain conditions and medications. Please consult your healthcare provider before attending if you have any concerns or email me at Lauren@LBHealing.com for more information.

View Event →
Sound Healing Meditation-Tuesdays
May
12
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Morning Salt & Sound Meditation
May
10
10:00 AM10:00

Morning Salt & Sound Meditation

Start your day by relaxing in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$65.00 per person. A minimum of 3 people required for sessions to run.

View Event →
Sound Healing Meditation
May
7
7:15 PM19:15

Sound Healing Meditation

Cosmic Shamanic Sound Healing

Every 1st Thursday, 7:15-8:15pm

The Red Barn in Durham

Release stress. Dissolve anxiety. Clear and reset your energy.

Restore balance, renewal, and inner peace.

Join master vibrational healer, Bradford Tilden for a deeply restorative and energizing sound healing meditation featuring his voice and crystal bowls.

He channels angelic, shamanic and cosmic healing frequencies creating a ceremonial space for relaxation, healing, and transformation while integrating gemstone therapy and Universal White Time Healing (UWT) energy into an other-worldly experience. You do not want to miss this very unique offering. Sign up today.

Tickets: $30

https://tinyurl.com/BradSoundRedBarn

Special ticket price: $10 CASH at DOOR when you attend Spirit Whisperers beforehand from 6-7pm.

View Event →
Sacred Sound & Cacao Ceremony
May
7
6:30 PM18:30

Sacred Sound & Cacao Ceremony

Join me for a sacred cacao ceremony designed to open your heart and deepen your connection to yourself and community. We'll gather with ceremonial-grade cacao, an ancient plant medicine. You'll experience the heart-opening properties of cacao while connecting with like-minded souls in a safe, nurturing space.

After sharing cacao, you will be grounded further into the medicine with a sound healing experience featuring a variety of instruments to help heal your body on a cellular level and heighten feelings of relaxation. Expect guided meditation, breathwork, and journal prompts to deepen you experience.

Please bring a mat or blanket to sit/lay on, a journal/pen, water and an eye mask if you want to go deeper during the sound experience.

Early bird pricing for this event is $38 and registration is required. You can book through the link below or email me at Lauren@LBHealing.com to pay with venmo or cash.

There are a few scholarships available at discounted prices if you’d like to experience working with this medicine but can’t afford the cost of entry this time. Please email me for more information.

Note that ceremonial cacao contains naturally occurring compounds that may interact with certain conditions and medications. Please consult your healthcare provider before attending if you have any concerns. More information is also listed on my site: https://www.lbhealing.com/.../sacred-sound-cacao-ceremony...

The event is at the Red Barn in Durham in the lovely Sanctuary Space- use the middle purple door main entrance.

View Event →
Sound Healing Meditation-Tuesdays
May
5
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Facilitating Private Sound Sessions
May
1
11:00 AM11:00

Facilitating Private Sound Sessions

Are you ready to offer private sound healing sessions to your clients?

Facilitating Private Sound Sessions guides you through the steps and facilitation of a private client sound session. Explore different techniques for musicality, bridging, and incorporating sound into your current practices.

Work with different potential client needs and requests. Experience how the sound affects different parts of the mind, body, and energy field while positioned as the client. Structure a mock session and have the opportunity to receive feedback while discussing intentions and technique.

This five hour intensive includes a written manual and certificate of completion.

While some previous sound training is encouraged, it is not required. Knowledge of music is not necessary for class. Basic theory will be given as a foundation for you to build on. Instruments will be provided, but feel free to bring your own to learn on.

Investment is $250

Full 30-Hour Sound Healer Certification available. Email Katie at info@sacred-cocoon.com with questions or for more information.

View Event →
Sound Healing Meditation-Tuesdays
Apr
28
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Gallery Reading & Sound Activation
Apr
24
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

View Event →
Sound Healing Meditation-Tuesdays
Apr
21
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Reiki & Rhythm: A Spring Sound Healing Experience
Apr
18
2:00 PM14:00

Reiki & Rhythm: A Spring Sound Healing Experience

Join me for a unique healing experience featuring a live soundscape as well as personalized reiki, oracle cards and more. Katie Cavenagh of Sacred Cocoon Healing will also be there and offering you double the healing!

Immerse yourself in the healing vibrations of a variety of soothing instruments designed to calm your nervous system and heal at a cellular level while you get hands-on reiki.

No prior experience necessary with sound or reiki healing- come as you are with curiosity and prepare to relax!

Please wear comfortable clothing, bring a yoga mat and/or blankets to lay on, and water. We will provide some extras (mats, pens, pillows) to everyone as needed but have limited quantities available.

Pricing is $50 per person. Registration required. Book directly on my site or email me at Lauren@LBHealing.com to secure a spot and pay in cash/venmo on the day.

We have a few scholarships available at discounted prices if you would like to experience this healing work but can’t afford the cost of entry right now. Please email me to inquire.

View Event →
Sound Healing Meditation-Tuesdays
Apr
14
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Morning Salt & Sound Meditation
Apr
12
10:00 AM10:00

Morning Salt & Sound Meditation

Start your day by relaxing in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$65.00 per person. A minimum of 3 people required for sessions to run.

View Event →
Sound Healing Meditation-Tuesdays
Apr
7
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

View Event →
Sacred Sound & Cacao Ceremony
Apr
7
6:30 PM18:30

Sacred Sound & Cacao Ceremony

Join me for a sacred cacao ceremony designed to open your heart and deepen your connection to yourself and community. We'll gather with ceremonial-grade cacao, an ancient plant medicine. You'll experience the heart-opening properties of cacao while connecting with like-minded souls in a safe, nurturing space.

After sharing cacao, you will be grounded further into the medicine with a sound healing experience featuring a variety of instruments to help heal your body on a cellular level and heighten feelings of relaxation. Expect guided meditation, breathwork, and journal prompts to deepen you experience.

Please bring a mat or blanket to sit/lay on, a journal/pen, water and an eye mask if you want to go deeper during the sound experience.

Early bird pricing for this event is $38 and registration is required. You can book through the link below or email me at Lauren@LBHealing.com to pay with venmo or cash.

There are a few scholarships available at discounted prices if you’d like to experience working with this medicine but can’t afford the cost of entry this time. Please email me for more information.

Note that ceremonial cacao contains naturally occurring compounds that may interact with certain conditions and medications. Please consult your healthcare provider before attending if you have any concerns. More information is also listed on my site: https://www.lbhealing.com/.../sacred-sound-cacao-ceremony...

The event is at the Red Barn in Durham in the lovely Sanctuary Space- use the middle purple door main entrance.

View Event →
Full Flower Moon Salt, Sound, & Reiki Activation
Apr
3
3:00 PM15:00

Full Flower Moon Salt, Sound, & Reiki Activation

I will be once again joining Katie Cavenagh (my mentor and fellow sound healer) for a special collaboration in the SoulShine Salt Cavern at The Red Barn in Durham for the Full Flower Moon in May! If you have never been in a salt cave, halotherapy is a wonderful healing tool that helps with reducing inflammation, easing respiratory issues, improving skin conditions and more. The SoulShine Salt Cavern is a beautiful and calming space to enjoy this unique therapy.

Gather with us in the cave as we celebrate the full moon in Pisces which fosters a sense of deep sensitivity, empathy, and artistic, intuitive energy. It is an ideal time for going inward with meditation and self-care. Join together to release what no longer serves you and allow for inner transformation and healing. Let the sound bath and Reiki help you go deeper and hear more of what your guides and intuition are telling you are your best next steps for this season.

We will channel messages with a collective and gallery oracle card reading and explore themes of the season and personal guidance for only you. Wisdom, healing, next steps, inspiration, and deeper knowing often gets revealed for you.

You will then be guided into an activation of the reading and the season’s energy with salt, sound, and hands-on Reiki healing. We will lead you through a gentle meditation with sound so you can receive the healing energy of the salt and Reiki.

Space is limited to 10 and pricing is $99. Please reserve your space at the link below, or email Katie@FeelYourLight.com or lauren@lbhealing.com with any questions or to book directly with us.

Feel free to bring a blanket and water. Gravity chairs and an eye mask will be provided. Please wear white or light colored socks.

View Event →
Sound Healing Meditation
Apr
2
7:15 PM19:15

Sound Healing Meditation

Cosmic Shamanic Sound Healing

Every 1st Thursday, 7:15-8:15pm

The Red Barn in Durham

Release stress. Dissolve anxiety. Clear and reset your energy.

Restore balance, renewal, and inner peace.

Join master vibrational healer, Bradford Tilden for a deeply restorative and energizing sound healing meditation featuring his voice and crystal bowls.

He channels angelic, shamanic and cosmic healing frequencies creating a ceremonial space for relaxation, healing, and transformation while integrating gemstone therapy and Universal White Time Healing (UWT) energy into an other-worldly experience. You do not want to miss this very unique offering. Sign up today.

Tickets: $30

https://tinyurl.com/BradSoundRedBarn

Special ticket price: $10 CASH at DOOR when you attend Spirit Whisperers beforehand from 6-7pm.

View Event →
Sound Healing Meditation-Tuesdays
Mar
31
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

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Reiki, Salt, & Sound
Mar
29
3:00 PM15:00

Reiki, Salt, & Sound

The three elements of Reiki, Salt (Halotherapy), and Sound provide a unique healing experience. Join Reiki Masters Deborah Page and Katie Cavenagh in the SoulShine Salt Cavern for a deep restorative session for the body and mind. Relax in gravity chairs and receive balancing energy while releasing stress and tension. Breathe in the salt and allow it to cleanse and detoxify.

Reiki - Each participant will receive a short, hands on reiki boost from Deborah, designed to help balance and clear the energy system. Distance reiki will be sent through the sound by Katie.

Salt - 45 minutes of salt therapy will also assist in detoxifying the body and reducing stress. Fine salt crystals are released into the air as you are surrounded by walls and a floor of pink Himalayan salt.

Sound - Various instruments will be played alongside the gongs providing a soundscape designed to balance and reset the mind, body, and energy field.

Plan to arrive a few minutes early to get yourself set up. Bring a blanket, water, and anything else that you need for comfort. Space is limited to 10, and a reservation is required. Please note that WHITE OR LIGHT SOCKS must be worn in the salt cave.

Email Katie@FeelYourLight.com to save your spot or go to www.sacred-cocoon.com/events to buy tickets online. $99 self-care investment.

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Bloom & Become: A Firelight Circle Retreat
Mar
29
1:00 PM13:00

Bloom & Become: A Firelight Circle Retreat

Celebrate the start of spring with a daylong retreat to nourish your body, mind, and soul. Experience magic in a community of women.

Join us for an afternoon retreat (1PM-5PM) featuring a blend of guided moments, individual and group exploration, and space to reflect—so the experience is both focused and fluid.

Led by guides that are experienced in a wide range of modalities and have a deep intention to hold space for others and help you shine your light.

Enjoy a mix of movement, breathwork, sound healing, intention setting, cacao, crafting, and so much more. Leave with knowledge, guidance and a feeling of replenishment.

Please go to LBHealing.com/retreat for full information on this very special day. You can register there or back here on Eventbrite to hold your spot.

Pricing is $139 per person but please use the discount code BLOOMFRIEND to get two tickets for $125 each. Book the first ticket and then get the discount off the second one. This only can be used one time per person. We do have a few scholarship rates available if you are in need of this retreat but are not able to pay the full amount at this time. Please contact Lauren@LBHealing.com to inquire.

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Gallery Reading & Sound Activation
Mar
27
6:00 PM18:00

Gallery Reading & Sound Activation

Salt, sound, and a channeled activation await you on this journey with your higher self.

Take a look into the collective energy of the upcoming season with a psychic oracle card reading. Receive a personalized card pull and channeled message on how the energies and themes might affect you.

Let the wisdom of your guides transmit next steps, awareness, healing, and validation as you experience their energy.

The salt in the air will help to purify your physical body, while the sound activation with gongs and a short guided meditation will help to release old energies, making way for your path to clear.

Gravity chairs are provided, feel free to bring a blanket and water.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

$99 per person. Tickets https://sacred-cocoon.com/.../gallery-reading-sound.../ 

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Sound Healing Meditation-Tuesdays
Mar
24
7:00 PM19:00

Sound Healing Meditation-Tuesdays

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

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Spring Equinox Energy, Salt & Sound Activation
Mar
22
3:00 PM15:00

Spring Equinox Energy, Salt & Sound Activation

I will be joining Katie Cavenagh (my mentor and fellow sound healer) for a special collaboration in the SoulShine Salt Cavern at The Red Barn in Durham for the Spring Equinox!

Gather with us as we celebrate the changing of the season and the balancing of night and day. Bringing a fresh start and perspective, the spring season blossoms with growth and movement.

Reflecting on the changing energies, we will channel messages with a collective and gallery oracle card reading. Here we will explore themes of the season and what might draw your attention. Guidance, wisdom, healing, next steps, inspiration, and deeper knowing may also reveal itself with your personal card pull.

You will then be guided into an activation of the reading and the season’s energy with salt, sound, and reiki. We will lead you through a gentle meditation with sound so you can receive the healing energy of the salt and reiki. Distance and some hands-on reiki will be given to all participants who would like it.

Take time to nurture your dreams, yourself, and your journey thus far as you plant seeds for your next chapter. Allow for the energy of the new season to carry you along your path with ease and grace.

Space is limited to 10 and pricing is $99. Please reserve your space at the link below, or email Katie@FeelYourLight.com or lauren@lbhealing.com with any questions or to book directly with us.

Feel free to bring a blanket and water. Gravity chairs and an eye mask will be provided. Please wear white or light colored socks.

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