Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Cosmic Shamanic Sound Healing

Every 1st Thursday, 7:15-8:15pm

The Red Barn in Durham

Release stress. Dissolve anxiety. Clear and reset your energy.

Restore balance, renewal, and inner peace.

Join master vibrational healer, Bradford Tilden for a deeply restorative and energizing sound healing meditation featuring his voice and crystal bowls.

He channels angelic, shamanic and cosmic healing frequencies creating a ceremonial space for relaxation, healing, and transformation while integrating gemstone therapy and Universal White Time Healing (UWT) energy into an other-worldly experience. You do not want to miss this very unique offering. Sign up today.

Tickets: $30

https://tinyurl.com/BradSoundRedBarn

Special ticket price: $10 CASH at DOOR when you attend Spirit Whisperers beforehand from 6-7pm.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Join me, Lauren Eastwood, for a unique healing experience featuring a live soundscape as well as personalized reiki. Angela from Stillroot & Solace Wellness will also be present and offering you double the healing!

Immerse yourself in the healing vibrations of a variety of soothing instruments designed to calm your nervous system and heal at a cellular level.

No prior experience necessary with sound or reiki healing- come as you are with curiosity and prepare to relax!

Please wear comfortable clothing, bring a yoga mat and/or blankets to lay on, and water. An eye mask is also highly recommended for the experience to enable you to go deeper (and block out the light in the room).

Early bird pricing is $38 until 11/20 and then the price increases to $42 so secure your spot now!

We have a few scholarships available at discounted prices if you would like to experience this healing work but can’t afford the cost of entry right now. Please email me to inquire.

Before the holi-daze sets in, take a break and relax in the Soulshine Salt Cavern with a gallery reading and sound meditation.

As we close out 2025, receive insight as to what December and the upcoming winter season has in store. This year has been full of awareness and transitions, and we’re not quite done.

A collective reading will reveal what might be brought to our attention as we move along our journey. The astrology is wild right now, and is leading us to a very deep level of self exploration.

As the cards reflect their messages, the sound meditation will help integrate the information. Let the gongs take you to your inner depths to explore what you need for your next chapter. Release what’s been hindering your movement.

Open yourself up to healing, guidance, and wisdom from beyond to help you through the end of the year.

Space is limited. Reservation required via online tickets or by emailing Katie@FeelYourLight.com

$99 investment. Please bring water and a blanket. Gravity chairs will be provided. Light or white socks required for the salt cave.

Get tickets here: https://sacred-cocoon.com/event/messages-salt-sound/ 

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sit back and relax in the SoulShine Salt Cavern while enjoying a restorative sound meditation. Release stress and tension as the salt and sound bring you into a state of peace and presence. Balance and restore your body, mind, and energy.

Feel free to bring a blanket and water for your comfort. Gravity chairs are provided. Please wear white or light socks in the cave.

Space is limited and a reservation is required. Please email Katie@FeelYourLight.com to save your spot or purchase tickets online.

The SoulShine Salt Cavern is located at The Red Barn in Durham, 352 Main Street, Durham, CT. Please enter through the white door with the purple trim to the left of the main entrance. Plan to arrive a few minutes early to get yourself set up.

Buy tickets online here: https://sacred-cocoon.com/event/november-salt-cave-special/

Join me,Lauren Eastwood, for a sacred cacao ceremony designed to open your heart and deepen your connection to yourself and community. We'll gather with ceremonial-grade cacao, an ancient plant medicine. You'll experience the heart-opening properties of cacao while connecting with like-minded souls in a safe, nurturing space.

After sharing cacao, you will be grounded further into the medicine with a sound healing experience featuring a variety of instruments to help heal your body on a cellular level and heighten feelings of relaxation.

Please bring a mat or blanket to sit/lay on, a journal/pen, water and an eye mask if you want to go deeper during the sound experience.

Early bird pricing for this event is $38 and will go up to $45 after 11/16.

There are a few scholarships available at discounted prices if you’d like to experience working with this medicine but can’t afford the cost of entry this time. Please email me for more information.

Note that ceremonial cacao contains naturally occurring compounds that may interact with certain conditions and medications. Please consult your healthcare provider before attending if you have any concerns. More information is also listed on my site: https://www.lbhealing.com/events/sacred-sound-cacao-ceremony

The event is at the Red Barn in Durham - use the middle purple door main entrance.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

The three elements of reiki, salt, and sound provide a unique spiritual experience. Join reiki masters Deborah Page and Katie Cavenagh in the salt cave for a deep restorative sound healing session.

Reiki

Each participant will receive a short, hands on reiki boost from Deborah, designed to help balance and clear the energy system.

Salt

45 minutes of salt therapy will also assist in detoxifying the body and reducing stress.

Sound

Katie will be sending distance reiki while offering a soothing sound bath throughout the full session.

Please note that WHITE SOCKS must be worn in the salt cave.

Plan to arrive a few minutes early to get yourself set up, and bring a blanket and water. Space is limited to 10, and a reservation is required.

Please email Katie@FeelYourLight.com to save your spot or go to www.sacred-cocoon.com/events to buy tickets online.

$99 self-care investment.

Cosmic Shamanic Sound Healing

Every 1st Thursday, 7:15-8:15pm

The Red Barn in Durham

Release stress. Dissolve anxiety. Clear and reset your energy.

Restore balance, renewal, and inner peace.

Join master vibrational healer, Bradford Tilden for a deeply restorative and energizing sound healing meditation featuring his voice and crystal bowls.

He channels angelic, shamanic and cosmic healing frequencies creating a ceremonial space for relaxation, healing, and transformation while integrating gemstone therapy and Universal White Time Healing (UWT) energy into an other-worldly experience. You do not want to miss this very unique offering. Sign up today.

Tickets: $30

https://tinyurl.com/BradSoundRedBarn

Special ticket price: $10 CASH at DOOR when you attend Spirit Whisperers beforehand from 6-7pm.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

The three elements of reiki, salt, and sound provide a unique spiritual experience. Join reiki masters Deborah Page and Katie Cavenagh in the salt cave for a deep restorative sound healing session.

Reiki

Each participant will receive a short, hands on reiki boost from Deborah, designed to help balance and clear the energy system.

Salt

45 minutes of salt therapy will also assist in detoxifying the body and reducing stress.

Sound

Katie will be sending distance reiki while offering a soothing sound bath throughout the full session.

Please note that WHITE SOCKS must be worn in the salt cave.

Plan to arrive a few minutes early to get yourself set up, and bring a blanket and water. Space is limited to 10, and a reservation is required.

Please email Katie@FeelYourLight.com to save your spot or go to www.sacred-cocoon.com/events to buy tickets online.

$99 self-care investment.

11am - 4pm $250

THE class if you’re looking to become a sound healer! Open to all, no experience required,

All things sound healing will be covered during this intensive. Explore a range of instruments, practice basic techniques for playing, and learn some best practices for adding sound to your current wellness routine.

We will bust sound healing myths, learn what not to do, and gain an awareness of how sound affects the body, mind, and energy. Experience first-hand what sound healing can do.

Practice expanding your consciousness with mindful sound exercises. Create a soundscape for self-healing. Immerse yourself in the world of sound.

With just a little training you can be on your way to providing a safe and enjoyable sound experience for yourself and others.

Practical Magick: Gallery of Guides

Deepen the relationship you have with your guides and Spirit. Enjoy a gallery reading to help you understand what your guides may want you to know at the personal and collective levels. Gain insight to what you can do to create movement in your life. Receive a personalized message from the cards and your guides relating to your current situation.

Then, head to the SoulShine Salt Cavern for a deep sound meditation with the gongs. Relax in gravity chairs as you receive salt alongside the meditation. Let the sound bring you to your guides as they work to aid in your life.

Feel free to bring a notebook for the first part of the event. You may also want to bring a blanket and water for the salt cave. Please wear white or light colored socks in the cave.

Registration required. Email Katie@FeelYourLight.com for info or to register. Register online at www.sacred-cocoon.com/events.

Located at The Sacred Cocoon at The Red Barn in Durham, 352 Main Street, Durham, CT. Enter through the white door to the left of the main entrance to The Barn.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

12 - 2:30pm $125

Introduce yourself to the world of percussion for sound healing and meditation.

Try out different percussive instruments, learn a basic technique that will have you instantly creating rhythmic patterns, and explore the effects of sound on the body, mind, and soul.

Practice simple exercises to help you get familiar with rhythm, playing multiple instruments, and collaborating with different sounds.

No previous music experience required. All materials will be provided, but feel free to bring your own to learn on. Certificate of acknowledgement included.

Introduction to Gongs
10am - 12:30pm $125

Now is your chance to explore deeper realms of consciousness with the gongs.

Work with a variety of styles and sizes, and discover how each gong works within your energy field to center, ground, and balance you. Discover how the gongs can transport you to higher consciousness and create an inner awareness to help you recognize points of healing.

Practice specific techniques to expand your mindfulness routine. Learn to create a gong soundscape. Let the gongs help your body release what it no longer needs to hold.

No previous music experience required. All materials will be provided, but feel free to bring your own to learn on. Certificate of acknowledgement included.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

The three elements of reiki, salt, and sound provide a unique spiritual experience. Join reiki masters Deborah Page and Katie Cavenagh in the salt cave for a deep restorative sound healing session.

Reiki
Each participant will receive a short, hands on reiki boost from Deborah, designed to help balance and clear the energy system.

Salt
45 minutes of salt therapy will also assist in detoxifying the body and reducing stress.

Sound
Katie will be sending distance reiki while offering a soothing sound bath throughout the full session.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.

Sessions are $35, or $100/4 (use within 3 months). Cash (preferred), Venmo, and PayPal accepted.

Sound healing is an increasingly popular way to relax and restore the body, mind, and soul. As your mind drifts on the sound waves, your body receives healing and returns to a state of balance.

Join Katie Cavenagh for weekly sound healing meditations every Tuesday night from 7-8:15pm at The Red Barn in Durham. Each week a different topic is covered for the purpose of variety, but remains focused towards healing and relaxation.