Join me for a new monthly gathering centered around sharing cacao and being in community. I will serve ceremonial-grade cacao and you can experience the heart-opening properties of this plant medicine while connecting with like-minded souls in a safe, nurturing space. We will do a guided meditation and ground in together, have space for sharing and conversation, and have a theme/activity for each session.

I want this to be accessible for everyone so the cost is a suggested donation only (to cover the cost of cacao). You can offer that on the day via venmo, cash, or card. Please register at the link below so I have your contact information for any comms about the event - space is limited and I will be making cacao in advance for everyone so I want to have the right amount on hand! Contact me (203-213-0363) if your plans change or if you are bringing a friend .

Bring a mat or bolster to sit on and a journal/pen. I will have some extra mats and blankets if needed and will provide the cacao for everyone.

Join me for a sacred cacao ceremony designed to open your heart and deepen your connection to yourself and community. We'll gather with ceremonial-grade cacao, an ancient plant medicine. You'll experience the heart-opening properties of cacao while connecting with like-minded souls in a safe, nurturing space.

After sharing cacao, you will be grounded further into the medicine with a sound healing experience featuring a variety of instruments to help heal your body on a cellular level and heighten feelings of relaxation. Expect guided meditation, intention setting, a creative exercise and journal prompts to ground your experience further.

Please bring a mat or blanket to sit/lay on and a journal and pen. (I will have extra mats if needed).

Pricing for this event is $35. Registration required- you can book directly through the link below or email me at Lauren@LBHealing.com to secure your spot and pay via venmo or cash.

There are a few scholarships available at discounted prices if you’d like to experience working with this medicine but can’t afford the cost of entry this time. Please email me for more information.

Note that ceremonial cacao contains naturally occurring compounds that may interact with certain conditions and medications. Please consult your healthcare provider before attending if you have any concerns or email me at Lauren@LBHealing.com for more information.

Beltane is a time to honor the Earth, her abundance, life, renewal, and fertility. Celebrated May 1st, Beltane is a Pagan fire sabbat marking the halfway point between the equinox and solstice, welcoming in the blossoms of the season.

Under the Flower Full Moon in Scorpio, the blooming of spring ignites our passions. What are you birthing into existence within your life? What new ideas have taken seed? What needs nurturing or attention? What are you looking to build for yourself this year?

Gather at The Sacred Cocoon at The Red Barn in Durham with Katie Cavenagh and Lauren Eastwood to create a Flower Full Moon Wreath in honor of Beltane. All materials will be provided, however if there is something you would like to add from home, feel free to bring it.

To celebrate our creations and anchor in our intentions, we will end with a cacao ceremony and meditation honoring Mother Earth.

Questions? Please email Katie at info@sacred-cocoon.com.
Price is $50

I will be once again joining Katie Cavenagh (my mentor and fellow sound healer) for a special collaboration in the SoulShine Salt Cavern at The Red Barn in Durham for the Full Flower Moon in May! If you have never been in a salt cave, halotherapy is a wonderful healing tool that helps with reducing inflammation, easing respiratory issues, improving skin conditions and more. The SoulShine Salt Cavern is a beautiful and calming space to enjoy this unique therapy.

Gather with us in the cave as we celebrate the full moon in Pisces which fosters a sense of deep sensitivity, empathy, and artistic, intuitive energy. It is an ideal time for going inward with meditation and self-care. Join together to release what no longer serves you and allow for inner transformation and healing. Let the sound bath and Reiki help you go deeper and hear more of what your guides and intuition are telling you are your best next steps for this season.

We will channel messages with a collective and gallery oracle card reading and explore themes of the season and personal guidance for only you. Wisdom, healing, next steps, inspiration, and deeper knowing often gets revealed for you.

You will then be guided into an activation of the reading and the season’s energy with salt, sound, and hands-on Reiki healing. We will lead you through a gentle meditation with sound so you can receive the healing energy of the salt and Reiki.

Space is limited to 10 and pricing is $99. Please reserve your space at the link below, or email Katie@FeelYourLight.com or lauren@lbhealing.com with any questions or to book directly with us.

Feel free to bring a blanket and water. Gravity chairs and an eye mask will be provided. Please wear white or light colored socks.

I will be joining Katie Cavenagh (my mentor and fellow sound healer) for a special collaboration in the SoulShine Salt Cavern at The Red Barn in Durham for the Spring Equinox!

Gather with us as we celebrate the changing of the season and the balancing of night and day. Bringing a fresh start and perspective, the spring season blossoms with growth and movement.

Reflecting on the changing energies, we will channel messages with a collective and gallery oracle card reading. Here we will explore themes of the season and what might draw your attention. Guidance, wisdom, healing, next steps, inspiration, and deeper knowing may also reveal itself with your personal card pull.

You will then be guided into an activation of the reading and the season’s energy with salt, sound, and reiki. We will lead you through a gentle meditation with sound so you can receive the healing energy of the salt and reiki. Distance and some hands-on reiki will be given to all participants who would like it.

Take time to nurture your dreams, yourself, and your journey thus far as you plant seeds for your next chapter. Allow for the energy of the new season to carry you along your path with ease and grace.

Space is limited to 10 and pricing is $99. Please reserve your space at the link below, or email Katie@FeelYourLight.com or lauren@lbhealing.com with any questions or to book directly with us.

Feel free to bring a blanket and water. Gravity chairs and an eye mask will be provided. Please wear white or light colored socks.

Join me for a unique healing experience featuring a live soundscape as well as personalized reiki, oracle cards and more. Angela from Stillroot & Solace Wellness will also be there again and offering you double the healing!

Immerse yourself in the healing vibrations of a variety of soothing instruments designed to calm your nervous system and heal at a cellular level while you get hands-on reiki.

No prior experience necessary with sound or reiki healing- come as you are with curiosity and prepare to relax!

Please wear comfortable clothing, bring a yoga mat and/or blankets to lay on, and water. An eye mask is also highly recommended for the experience to enable you to go deeper (and block out the light in the room).

Pricing is $45 per person. Registration required. Book directly on my site or email me at Lauren@LBHealing.com to secure a spot and pay in cash/venmo on the day.

We have a few scholarships available at discounted prices if you would like to experience this healing work but can’t afford the cost of entry right now. Please email me to inquire.

Join me for a sacred cacao ceremony designed to open your heart and deepen your connection to yourself and community. We'll gather with ceremonial-grade cacao, an ancient plant medicine. You'll experience the heart-opening properties of cacao while connecting with like-minded souls in a safe, nurturing space.

After sharing cacao, you will be grounded further into the medicine with a sound healing experience featuring a variety of instruments to help heal your body on a cellular level and heighten feelings of relaxation. Expect guided meditation, breathwork, and journal prompts to deepen you experience.

Please bring a mat or blanket to sit/lay on, a journal/pen, water and an eye mask if you want to go deeper during the sound experience.

Early bird pricing for this event is $38 and registration is required. You can book through the link below or email me at Lauren@LBHealing.com to pay with venmo or cash.

There are a few scholarships available at discounted prices if you’d like to experience working with this medicine but can’t afford the cost of entry this time. Please email me for more information.

Note that ceremonial cacao contains naturally occurring compounds that may interact with certain conditions and medications. Please consult your healthcare provider before attending if you have any concerns. More information is also listed on my site: https://www.lbhealing.com/.../sacred-sound-cacao-ceremony...

The event is at the Red Barn in Durham in the lovely Sanctuary Space- use the middle purple door main entrance.

Join me before the Year of the Fire Horse begins for a unique evening sound experience featuring a variety of instruments and a relaxing guided meditation. We will set intentions and solidify them with healing sounds and meditation. We will do some oracle readings as well to give you additional guidance heading into this year.

No prior experience necessary with sound healing- come as you are with curiosity and prepare to relax!

Please wear comfortable clothing, bring a yoga mat and/or blankets to lay on, and water. An eye mask is also highly recommended for the experience to enable you to go deeper (and block out the light in the room). I have a few extra mats, eye masks, and blankets if needed.

Come to the Sacred Cocoon space (white door entrance to the left). There is parking in the front of the studio or around the back.

For this session, pricing is $30 and you can book directly through the link below. If you would like to pay in person with cash, card or Venmo, registration is still required but you can email me in advance to secure your spot!

https://lbhealing.as.me/EveningSoundBath1-26