Filtering by: Guided Meditation
Cacao, Mantra & Sacred Truth — A Heart Opening Afternoon
Jul
18
12:30 PM12:30

Cacao, Mantra & Sacred Truth — A Heart Opening Afternoon

Join Lauren Eastwood of LB Healing and Brian Lottman of Stir The Heart for an intimate and deeply nourishing afternoon ceremony — an experience that weaves together the ancient heart medicine of ceremonial cacao, sacred mantra, harmonium music, guided meditation, and timeless spiritual teachings.

We will open with a ceremonial cacao circle led by Lauren — calling in the divine feminine, setting sacred intention, and allowing the heart-opening medicine of cacao to soften, warm, and prepare us to receive.

From there, Brian takes us into Satsang — a Sanskrit word meaning "gathering in truth." Brian is a dynamic speaker, knowledgeable about many different spiritual traditions, especially the Ancient Vedic wisdom of India. He plays the harmonium and sings simple mantras for profound healing of the entire being, leads guided meditations energized with a deeply peaceful presence, and shares teachings that heal mind, body, and soul.

In 2007, a breathwork session at a spiritual retreat lit a flame inside Brian's being that has been growing ever since. In 2012, his spiritual teacher asked him to leave his old life behind and set out on the road to share ancient wisdom with others — and he did exactly that, becoming what he lovingly calls an "American Sadhu," traveling across the US, Canada, and Mexico sharing these teachings with hundreds of communities. When Brian enters a room, you feel it. His presence is the teaching.

Together, Lauren and Brian create a rare container — where plant medicine meets ancient wisdom, where the feminine and the timeless meet in the same sacred afternoon.

What to expect:

Ceremonial cacao opening & divine feminine invocation

Live harmonium music & sacred mantra

Guided meditation infused with healing presence

Spiritual teachings from the Vedic tradition

A safe, intimate space to open, receive and be transformed

No experience necessary. Come exactly as you are. Bring a journal, a yoga mat, a blanket (if desired), and an open heart.

About your guides:

Lauren Eastwood is the founder of LB Healing, a Durham CT based healing practice offering Reiki, sound healing, ceremonial cacao, and sacred ceremony. Her work creates spaces where the burnt out, the overwhelmed, and the quietly searching can come back to themselves.

Brian Lottman is the founder of Stir The Heart — an inspirational speaker, energy healer, meditation teacher, and yoga instructor whose life's work is helping people realize their Essential Nature through ancient wisdom, mantra, and the transformative power of presence.

Together they bring a combined offering that is rare, real, and genuinely transformative. Investment is $40.

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Bloom & Become: A Firelight Circle Retreat
Mar
29
1:00 PM13:00

Bloom & Become: A Firelight Circle Retreat

Celebrate the start of spring with a daylong retreat to nourish your body, mind, and soul. Experience magic in a community of women.

Join us for an afternoon retreat (1PM-5PM) featuring a blend of guided moments, individual and group exploration, and space to reflect—so the experience is both focused and fluid.

Led by guides that are experienced in a wide range of modalities and have a deep intention to hold space for others and help you shine your light.

Enjoy a mix of movement, breathwork, sound healing, intention setting, cacao, crafting, and so much more. Leave with knowledge, guidance and a feeling of replenishment.

Please go to LBHealing.com/retreat for full information on this very special day. You can register there or back here on Eventbrite to hold your spot.

Pricing is $139 per person but please use the discount code BLOOMFRIEND to get two tickets for $125 each. Book the first ticket and then get the discount off the second one. This only can be used one time per person. We do have a few scholarship rates available if you are in need of this retreat but are not able to pay the full amount at this time. Please contact Lauren@LBHealing.com to inquire.

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Return To The Light: A Winter Solstice Gathering
Dec
21
1:00 PM13:00

Return To The Light: A Winter Solstice Gathering

Return to the Light: A Winter Solstice Gathering

Take a sacred pause on the longest night of the year. This Winter Solstice, we invite you to a gentle and nourishing journey to reflect, release, and reconnect.
Together, we’ll welcome the return of the light through:
Grounding breathwork
A sacred Despacho Ceremony to offer gratitude and set heart-centered intentions
Create Your Own Crystal-Infused Tea Light Candle — a guided meditation and ritual to personalize your light

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Meditation, Reiki, and Salt
Aug
9
5:00 PM17:00

Meditation, Reiki, and Salt

Meditation
A common benefit of meditation, stress reduction can improve overall well-being and create a safe space to process and release the things you want to let go of.

Reiki
Each participant will receive a short, hands on reiki boost from Deborah, designed to help balance and clear the energy system.

Salt
45 minutes of salt therapy will also assist in detoxifying the body and reducing stress.

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Guided Meditation and Channeled Healing for Depression Anxiety
Sep
26
11:00 AM11:00

Guided Meditation and Channeled Healing for Depression Anxiety

$40. Located at Soulshine Salt Cavern in The Red Barn. **As this is an indoor event, mask wearing and social distancing will be required, as per new Delta Variant rules.** Please bring or wear light colored socks. Shoes or bare feet are not alowed in the salt cave.

Guided meditation and light language channeled multidimensional healing to relieve stress and raise your vibration, followed by a twenty minute salt session to relax and rejuvenate. The perfect evening of self care!

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Guided Meditation and Channeled Healing for Balance
Sep
10
6:00 PM18:00

Guided Meditation and Channeled Healing for Balance

Cost $40. Located at Soulshine Salt Cavern at The Red Barn.

Guided meditation and light language channeled multidimensional healing to relieve stress and raise your vibration, followed by a twenty minute salt session to relax and rejuvenate. The perfect evening of self care!

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