Meditation
A common benefit of meditation, stress reduction can improve overall well-being and create a safe space to process and release the things you want to let go of.

Reiki
Each participant will receive a short, hands on reiki boost from Deborah, designed to help balance and clear the energy system.

Salt
45 minutes of salt therapy will also assist in detoxifying the body and reducing stress.

Please note that WHITE SOCKS must be worn in the salt cave.

Plan to arrive a few minutes early to get yourself set up, and bring a blanket and water. Space is limited to 10, and a reservation is required.

Please email Deborah at dnpage391@gmail.com. to save your spot.

$75 self-care investment payable via cash, Venmo, or card.