Filtering by: Yoga

All Levels Yoga Flow
Dec
17
7:15 PM19:15

All Levels Yoga Flow

Sanctuary @ the Red Barn

All levels flow (also known as Vinyasa) classes consist of a series of poses designed to release stress and connect movement with breath while increasing strength and flexibility. Attention is paid to foundational principles of yoga as well as alignment.

FREE with non-perishable food donation for Durham's Food Pantry

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Restorative Yoga & Meditation
Dec
12
6:00 PM18:00

Restorative Yoga & Meditation

Sanctuary @ the Red Barn

Restorative yoga is known for its relaxing, calming and healing effect. This type of yoga is considered particularly beneficial for those suffering from anxiety, insomnia, or headaches as well as other stress-related conditions. It is believed to boost the immune system and accelerate the body's natural healing process.

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All Levels Yoga Flow
Dec
10
7:15 PM19:15

All Levels Yoga Flow

Sanctuary @ the Red Barn

All levels flow (also known as Vinyasa) classes consist of a series of poses designed to release stress and connect movement with breath while increasing strength and flexibility. Attention is paid to foundational principles of yoga as well as alignment.

FREE with non-perishable food donation for Durham's Food Pantry

View Event →
Restorative Yoga & Meditation
Dec
5
6:00 PM18:00

Restorative Yoga & Meditation

Sanctuary @ the Red Barn

Restorative yoga is known for its relaxing, calming and healing effect. This type of yoga is considered particularly beneficial for those suffering from anxiety, insomnia, or headaches as well as other stress-related conditions. It is believed to boost the immune system and accelerate the body's natural healing process.

View Event →
All Levels Yoga Flow
Dec
3
7:15 PM19:15

All Levels Yoga Flow

Sanctuary @ the Red Barn

All levels flow (also known as Vinyasa) classes consist of a series of poses designed to release stress and connect movement with breath while increasing strength and flexibility. Attention is paid to foundational principles of yoga as well as alignment.

FREE with non-perishable food donation for Durham's Food Pantry

View Event →
Restorative Yoga & Meditation
Nov
28
6:00 PM18:00

Restorative Yoga & Meditation

Sanctuary @ the Red Barn

Restorative yoga is known for its relaxing, calming and healing effect. This type of yoga is considered particularly beneficial for those suffering from anxiety, insomnia, or headaches as well as other stress-related conditions. It is believed to boost the immune system and accelerate the body's natural healing process.

View Event →
All Levels Yoga Flow
Nov
26
7:15 PM19:15

All Levels Yoga Flow

Sanctuary @ the Red Barn

All levels flow (also known as Vinyasa) classes consist of a series of poses designed to release stress and connect movement with breath while increasing strength and flexibility. Attention is paid to foundational principles of yoga as well as alignment.

FREE with non-perishable food donation for Durham's Food Pantry

View Event →