
Gentle Yoga to Help During Stressful Times
Gentle Yoga: A Relaxing Practice for Everyone
Gentle yoga is a form of yoga that features slow, mindful movements paired with an emphasis on breathwork. It is designed to be accessible and soothing for individuals of all levels, including beginners, seniors, and those recovering from injuries.
Join us for this rejuvenating yoga class and leave feeling
serene. Everyone is welcome and participation is based on a donation.