Better nutrient balance will help you reign in cravings, improve energy and sleep. Join us for The 2021 Sugar Shakedown to upgrade your nutrition to work better for your body and kickoff 2021 in better health! Series is held virtually.
What Is the Sugar Shakedown?
The Sugar Shakedown is a 30 day program to:
1. Assess your current total added sugar intake
2. Determine how it’s affecting your health / health goal(s)
3. Learn to meet your needs with your better amount of sugar
4. Get strategies to reduce & address sugar cravings
5. Shakedown to your better added sugar Rx & better total carb intake
How does it work?
• Get your set of Sugar Shakedown Tools which includes the Added Sugar Evaluation, the Blood Sugar Guide, the Plan & Journal, the No Added Sugar Menu and the High Fiber Menu.
• We will send you an email with your next steps + access to the private Facebook group.
• Complete the Added Sugar Evaluation before our first scheduled class.
• Join us LIVE once per week for 5 weeks.
• Get additional support twice weekly in the Facebook group.
• Learn key strategies to shakedown your sugar consumption.
• Get general advice on supplements, foods to include / exclude.
That’s right you get a month of guided Sugar Shakedown support with a Registered Dietitian - Nutritionist for ONLY $75! That's half price! And there's more...
ADD ON THESE SERVICES TO PERSONALIZE AND SAVE $$! Get the most out of your Sugar Shakedown experience with discounted personalized meal planning packages, personalized supplement recommendations AND 15% off therapeutic grade supplements.
1. Add a PERSONALIZED meal plan package. This includes a done-for-you meal plan, grocery list, recipes and prep guide. Everything you need to hit the ground running. ONLY $30!
2. Add the Nutrient Well Check for INDIVIDUALIZED assessment of your nutrient intake from food & supplements along with 15% off of therapeutic grade supplements for 6 months. This allows the Dietitian - Nutritionist to PERSONALIZED diet/supplement recommendations that are specific to you. ONLY $55 (SAVE $20!)
3. Add both the PERSONALIZED meal plan package AND the Nutrient Well Check for ONLY $75 (SAVE $30).