Filtering by: Elizabeth Lupacchino

Drumming for Mindfulness & Healing at the Red Barn
Feb
15
6:00 PM18:00

Drumming for Mindfulness & Healing at the Red Barn

The Eagle’s Nest (or the Sanctuary) @ the Red Barn

The powerful and compelling rhythm of the drums can still and focus the mind for a quick path to meditation and mindfulness. Feel how you are carried into a natural state of meditation as the mind relaxes, stress is removed and healing begins. Studies have shown that drumming may help with depression, stress, anxiety and more.

The cost for each session is $15

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Drumming for Mindfulness & Healing at the Red Barn
Jan
18
6:00 PM18:00

Drumming for Mindfulness & Healing at the Red Barn

The Eagle’s Nest (or the Sanctuary) @ the Red Barn

The powerful and compelling rhythm of the drums can still and focus the mind for a quick path to meditation and mindfulness. Feel how you are carried into a natural state of meditation as the mind relaxes, stress is removed and healing begins. Studies have shown that drumming may help with depression, stress, anxiety and more.

The cost for each session is $15

View Event →