Join Robyne as she once again brings a fun and soul nourishing event to The Red Barn. After you get comfy (either laying down or sitting up), Robyne will gently guide you into a meditative state by using crystal sound healing bowls, Tibetan singing bowls, rainsticks and chimes. A guided meditation (also called yoga nidra...but no fancy yoga poses!) will help you get centered and feel peace in your body, mind and spirit.
Kindly bring a yoga mat or blanket to lay on, as well as any additional pillows, bolsters or eye pillows - whatever makes you feel comfy and cozy. A blanket to cover up with is also suggested. There will be yoga mats and pillows available if you need extra.
Start the new year right by treating yourself to an event filled with compassion, bliss and joy.
Tickets are $25.
For questions, call Robyne at 757-560-2490