Come join us at The Red Barn in Durham to end your busy week with some calm, relaxation, and mindfulness. This is a drop in class for families to discover together a peaceful and tranquil time out from our busy lives.
Together we will try out different techniques and easy to do breathing exercises, yoga poses, and guided meditations that you can use at home or anywhere.
$5 Per Family Drop-in Fee
The Play Space @ the Red Barn
See you at The Barn,