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Practicing Peace: A Family Meditation Journey

Come join us at The Red Barn in Durham to end your busy week with some calm, relaxation, and mindfulness. This is a drop in class for families to discover together a peaceful and tranquil time out from our busy lives.

Together we will try out different techniques and easy to do breathing exercises, yoga poses, and guided meditations that you can use at home or anywhere.

$5 Per Family Drop-in Fee

The Play Space @ the Red Barn

See you at The Barn,


Earlier Event: November 28
Restorative Yoga & Meditation
Later Event: November 29
Cardio Drumming