A Solstice Journey

Hit pause on the longest night of the year. This Winter Solstice, join us for an intentional, grounding evening designed to help you release what no longer serves you and realign with your inner clarity. Together, we will honor the seasonal transition and welcome the gradual return of longer days.

Our collective experience features:

Qigong Movement: Fluid, meditative movement to shift stagnant energy and restore vital balance.
Somatic Breathwork: Establish deep physical presence and calm the nervous system.

Painting Journey: A guided, intuitive creative process to visually express and anchor your inner transition.

Sound Healing: A restorative acoustic immersion to deepen relaxation and facilitate integration.

Guided Journaling & Group Sharing: Focused writing prompts and open conversation to integrate your insights.

Event Details & Preparation
Experience Level: Open to everyone. No prior background in art, movement, or meditation is required.
What to Wear: Loose, comfortable clothing suitable for light movement and working with art materials.
What to Bring: An open mind and a small organic token from nature (such as a fallen leaf, a flower, or a pinecone).

Step away from the holiday rush. Come as you are to share space, warmth, and quiet renewal.

For More information Please reach out:
Maureen, Living Your Qi LLC
(203)530-5156
maureen@livingyourqi.com

or

Stephanie, Autumn Sage LLC
rosallykaplan@gmail.com