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Meditation 101: Becoming Present

  • The Red Barn in Durham 352 Main Street Durham, CT, 06422 United States (map)

This class will guide you gently into breathwork and help you to release stress, worry, and feeling overwhelmed.

No previous experience required.

Tuesdays 7-8:15pm starting January 5th, 2021.

$35 per session or $99 a month.