This week will be a FREE class offering with Wellness Coach Mary Sutera. Our NEW YOU weight management packages are designed to offer an individual approach to suit your complete whole health needs while learning how to start making lifestyle changes that can literally change your life... and those with whom you can share the valuable information you will be learning.

This class will be presented by Mary with some basic tools to get you through the holidays and jump start your NEW YOU journey. It is proven that success starts with a mindful choice to take small steps... what better holiday gift to yourself then start sooner than later.

Before this class, June Marie will be available for wellness checkups 5:30-6:30pm. She regularly charges $30 for these but will offering these at a discount to us at $20. These checkups will include, blood pressure, blood glucose, hemoglobin and Chakra checks. For more information please inbox, call or text her at (860) 966-8611.