Lets explore Self-Compassion in a creative activity using natural materials from Nature!

We will use Natural Materials to create a nest that is a perfect place of comfort for you. Weave in Kindness for yourself.

Join our inclusive, non-judgmental gatherings. No art skills are required, only an OPEN HEART and CURIOSITY.

Fee: $35 Includes all materials

To register, contact Janice Baker at JaniceBakerArts@gmail.com 860 558-6228.

What you can expect from each session:

Become present through guided mindfulness practice and natural observation.
Connect to your own creative language.
Chose materials that inspire you.
Learn techniques for creative self-expression.
Explore meaning through self reflection. (sharing is optional).
Have fun creating a wellness practice for yourself.
Enjoy Connection and Community.

Facilitator:
Janice Baker, MA is a certified therapeutic recreation specialist(CTRS) and mixed media artist with a Certificate of AdvancedGraduate Study in multi-modal expressive arts. Her programs bring people together through creative experiences that celebrate, support and transform their personal journeys and enhance wellbeing. Janice created the Arts for Healing Programat Yale New Haven Children’s Hospital, New Haven, CT (2003)and has developed and led creative and expressive programsfor children and adults for 20 years.