Guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help them make changes or regain control in certain areas of their life.

These are some of the things Elizabeth helps with using hypnotherapy:

  • Weight Loss 

  • Smoking Cessation 

  • Fear of flying, or other phobias 

  • Sleep Issues 

  • Anxiety

  • Stress

  • Public Speaking

  • Catastrophic Illness, such as cancer

  • Fear of surgery or other medical procedures