Group Classes focused on Nutrition. Here are some of the classes being offered: Nutrition for anxiety and depression, Cooking with essential oils, Dietary supplements and herbal medicine, Introduction to Ayurvedic nutrition, Gut Health: Nutrition Recommendations and Menopause: Holistic Nutrition Therapy.
Individual counseling - personalize nutrition specific to your goals.
Adult and Pediatric nutrition issues:
Digestive issues: IBD, IBS, celiac disease, diverticulitis
Allergies and food sensitivities
Nutrition for anxiety and depression
Special diets: Ancestral diets, ketogenic, gluten free, paleo, low FODMAPS, SIBO, elimination diets, cleanses
Heart disease, high blood pressure, metabolic syndrome, high insulin levels
Diabetes: Type 1, Type 2, Gestational diabetes
Hormonal issues: Female hormones, thyroid issues, hypothalamic amenorrhea, PCOS, fertility problems
Patient Advocate Services
Do you find yourself getting frustrated navigating the healthcare environment? Do you need help scheduling services, organizing bills or just need someone to talk to about your health concerns?
I have over 30 years of experience in the healthcare industry and can help you navigate the healthcare environment.
Services include but are not limited to working with your insurance company, researching doctors, facilities and diagnoses for the best providers in the field as well as providing services to help reduce stress and keep you calm.
I offer a Free 30 minute consultation to understand your needs / situation and to see if my assistance could help you on an ongoing basis.