Filtering by: Mindfulness and Yoga

Tong Ren class-Group energy healing and distance healing
Oct
16
7:00 PM19:00

Tong Ren class-Group energy healing and distance healing

6 part series- 9/25, 10/2, 10/9, 10/16, 10/23, 10/30

The Heart Space @ the Red Barn

During the Tong ren class people will sit and receive energy. 3 things will be tapped on for each person. Group energy healing will be received. After Tong Ren a quick tune up with Tui Na technique may be performed. Healing tools will be used to assist the healing process. Aromatherapy, Crystals, Sound healing and more.

$10 donation

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Qi Gong
Oct
16
6:00 PM18:00

Qi Gong

6 part series- 9/25, 10/2, 10/9, 10/16, 10/23, 10/30

The Sanctuary @ the Red Barn

Qi gong is the foundation for Tai Chi, like Yoga it has been practiced for thousands of years. Qi gong translates to the practice of moving energy. Qi gong focuses on breath and movement to open up the energy flow in the body. Qi gong is commonly referred to as meditation in motion.

Individual class: $20

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